journal 20

Taking a break from society is very important. Everyday people get caught up in what they SHOULD look like and how they think they should act. Some people lose sight of themselves because they get so caught up in trying to fit in. Everyone should take a break every once and a while and take time to get themselves together. They should take a day to stay off of the computer, or not watch t.v stay home, and just chill out. I think it is healthy to do this. Many people become unhappy because they feel like they cannot be themselves, instead they feel like they need to be a walking clone of the lady on the cover of vogue magazine. I take a day off from from society on a biweekly basis. otherwise, I get really stressed out and I start having panic attacks. I miss a lot of school because of it, but I need it.